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Stopping To Smell The Roses
Whoooo doogie, it has been a busy couple of weeks my friends. Working hard, training hard, playing hard: that’s the way I like it. The one consequence of living in the fast lane, however, is that there...
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You Know You’re Doing Something Right…
When the grocery store cashier stops to remark, “Holy, these are some healthy groceries you’ve got happening here!” as you make your way through the checkout. Granted, he was a young guy who probably...
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Do The Eyes Have It?
At least three days a week my co-workers Bruce and Jacquie will eye the food I am (usually gluttonously) shoving in my face and ask, “What’s that?” With Jacquie, it’s mostly out of curiosity—her...
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Food Prep Sunday
Sometimes I think that the quality of my week is directly correlated with the quality of food in my life. For this reason, I suspect this is going to be a pretty great week because I am in for some...
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Carrot Coconut Cupcakes with Cinnamon Cream Cheese Icing
The weekend just couldn’t come fast enough this past week, especially since I knew that Saturday night was going to involve a hot tub/margarita/good time night with a few of my favourite lady friends....
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Plunging Boldly
So you know how I’m always spouting all this motivational/inspiration business about setting new goals and going after your dreams? Well, today I did just that. Twice. Goal one looks a little something...
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Coconut Oatmeal (Minus The Oats)
Here’s the thing about dental surgery: it sucks. And you really can’t chew afterwards! As I write this, I’m five solid days out and I still can’t open my mouth fully. At first I was all positive and...
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Getting Juiced
Ah, juicing. So refreshing and delightful to drink, but such a friggin’ mess to clean up! It’s a love/hate relationship I have with my juicer. I love what comes out of it and I hate having to...
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Recent Reasons to Smile
1. Illustrations of myself. They really never get old. Well done, Julie Mclaughlin. Well done. 2. The 10th anniversary issue of Swerve from which that illustration is from. Reading through creator and...
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